【作者】 朱艳丽；

【Author】 Zhu Yanli HeNan Traditional Chinese Medicine College,Zhengzhou,450008,

【机构】 河南中医学院人文学院；

【摘要】 表达或抑制何种情绪会影响心理健康?本研究运用测量法和情绪书写表达实验法,了解表达与抑制正性情绪与负性情绪对于个体心理健康的影响,测量工具表包括正负性情绪量表、情绪表达性量表、心理健康症状自评量表,以两个城市六所高校的635名大学生为被试。研究结果显示,(1)情绪的抑制表达不利于心理健康,情绪的乐于表达并不一定会有利于心理健康;(2)对于负性情绪更乐于表达,对正性情绪更少抑制表达;(3)对于负性情绪的抑制表达最不利于心理健康;(4)对于负性情绪的书写表达可以提高心理健康水平;(5)女性更乐于表达情绪,男性更抑制情绪表达。更多还原

【Abstract】 what type of the expression of emotions affects mental health? The research use measurement method and emotional expression write experimentation method,to explore emotional expression and its relationship with mental health.The survey instruments include Emotional Expression Scale(EES),the Positive and Negative Affect Scale(AC),Mental Health Symptom Checklist(SCL-90).Study subjects were 635 students from two cities and six universities.The conclusions as following: (1)Emotional suppression was not conducive to mental health,and emotional expression was not necessarily conducive to mental health;(2) the experimenter were more willing to express negative emotions,less inhibition of the positive emotion;(3) inhibited to express negative emotions was most bad for mental health;(4)expression writing of the negative emotions can improve the mental health;(5) women were more willing to express their emotions,men were more inhibited emotional expression.更多还原