【作者】 邓万金；

【Author】 DENG Wanjin (Track and Field Department Guangzhou Sports University,Guangzhou,510500,Guangdong,China)

【机构】 广州体育学院田径教研室；

【摘要】 本研究主要采用文献资料法和逻辑推理法,总结和归纳出前人从人体的重心,脊柱,人体的腰椎、骨盆和髋关节联合的周围与重心位置的关系,整体肌群与局部肌群的关系四个角度对核心力量的定义进行研究。在此基础上,本研究以人体的核心部位与非核心部位之间的关系为视角,提出了核心力量的新见解。最后,总结和归纳出前人从解剖学,生理学,神经学,生物力学四个领域对核心力量的作用机制进行了探讨。更多还原

【Abstract】 By using the methods of the literature material law and Logical law,The author had summarized the definition of core strength which had been carried out by the predecessors from the body’s gravity center,the spine,the relationship among the lumbar spine and the pelvis and the hip joint position and the gravity center,the relationship between the overall muscle groups and the local muscle groups.On the base of their perspective,This author had proposed new definition of core strength from the relationship between the parts of core body and the parts of non-core body.Finally,The author had sumed up the mechanism of core strength which had been carried out by the predecessors from the anatomy,physiology,neurology,bio-mechanical.更多还原