【作者】 刘微娜； 刘学涛；

【机构】 南昌大学体育系；

【摘要】 本文采用不同难度目标设置对乒乓球运动员自我监控能力影响的实验研究,试图探讨合理的目标设置能有效地促进运动员的自我监控能力。结果表明:目标设置训练能较好地促进乒乓球运动员自我监控能力的提高;目标设置训练可有效地提高运动员自我监控的准备性、意识性和执行性,而对计划性、方法性、反馈性、补救性、总结性的控制效果更加明显;构成乒乓球运动员自我监控能力的主要因素是信息的加工能力、自律的调控能力和对策的应变能力。这为提高乒乓球运动员自我监控能力的训练提供了客观指标。更多还原

【Abstract】 By means of experimental study on the influence of different goal setting on self-control ability of table tennis athletes,this article wants to show proper goal setting can improve athletes’ self-control ability efficiently. The results show:Goal setting can improve table tennis athletes’ self-control ability;goal setting can improve athletes’preparation、consciousness and execution, especially planning、strategy、feedback、complement and summary;the main factors of consisting table tennis athletes’self-control ability are dealing information ability、controlling self-discipline ability and adapting strategy ability. The result will provide the objective crier with improving table tennis athletes’self-control ability.更多还原