【作者】 殷振红；

【导师】 李新辉；

【作者基本信息】 石河子大学 ， 护理学， 2008， 硕士

【摘要】 目的:本课题通过对护理人员参与健身活动现状的调查分析,找出影响护理人员参与健身活动的因素并提出建议,为护理人员开展健身活动提供理论依据,以便更好的提高护理人员的身体素质和帮助患者恢复和维护促进健康。方法:采用方便分层抽样对三所三甲医院共250名护士,三所二级医院共150名护士和其周边一级医院共100名护士进行问卷调查及开放式会谈。资料管理与录入用流行病软件Epidata2.0,数据分析用统计学软件11.5。结果:护理人员对健身活动有兴趣的占58.4%,认为健身活动在生活中很重要的占26.9%,不参加健身活动的人数较多(59.2%),今后不打算参加体育活动的占13.4%,参加健身活动的主要目的是为了增进健康(83.5%)和为了调节精神压力(49.0%),参加健身活动的持续时间多集中在2-5年(58.8%),平均每周参加健身活动的次数＞3次的占21.6%,平均每次参加健身活动持续的时间大都在1小时左右(56.1%),喜欢的活动内容主要是慢跑(49.0%)、散步(38.1%)和羽毛球(15.5%)等,参加健身活动的时间段一般在晚上(51.5%),经常采取自己锻炼(43.3%)和家人(39.2%)、朋友同事(45.4%)在一起的形式进行健身活动,参加健身活动的地点大多在公园广场锻炼(37.6%)和居住小区的体育设施锻炼(32.0%),在进行健身活动时有人指导的占28.9%,参加体育协会、俱乐部的占20.1%,对体育锻炼知识基本了解的占30.4%。影响护理人员参与健身活动的原因为:缺少时间、缺少场地设施、缺乏兴趣与本人懒惰、缺少同伴、没人组织、经济实力不足、缺少指导者、身体很好用不着锻炼和身体有病。结论:护理人员健身活动意识不强,参加健身活动人数、次数和持续时间还不够多,但意识到了参加健身活动的目的是促进身心两方面的健康,目前护理人员健身活动缺乏组织,缺少对体育锻炼科学性、系统性的指导,且缺乏对体育基本知识的了解。根据现有问题和形成因素分析,建议医院及相关部门重视护理人员的健身活动,关心护理人员的身心健康,并且建立健全的健身活动相关政策和制度,加强对护理人员健身活动的宣传教育,增加财政、健身场地和器材的投入,设立专门的健身管理机构组织和健身指导员,并积极组织健身和体育竞赛活动,家人朋友要大力支持护理人员开展健身活动。更多还原

【Abstract】 Object; To investigate and analyze the status of nurses participating keep-fit activity, we want to find the influencing factors which effect nurses took part in keep-fit activity , then we advance some suggests. In order to provide theoretical evidence for organization to develop sports scientifically and effectively. Consequently, to improve the constitution of nurses and to help patients recover and maintain and promote health betterly.Methods; By means of face-to-face questionnaire and interview, we investigated 250 nurses in the three level of first-class hospitals, 150 nurses in the two level of first-class hospitals, 100 nurses in the one level of first-class hospitals with stratified cluster sampling. Data was managed and inputted with softer of Epidata2.0 . All statistical analysis were performed using the SPSS11.5 statistical software.Results; Nurses had interest in participating keep-fit activity account for 58.4%.They thought the sports were very important accounted for 26.9%.Most nurses did not join in sports(59.2%) and they also did not plan to attend keep-fit activities(13.4%).The main purpose of participating health activity were to promote health(83.5%) and relieved tension(49.0%), the duration of attending keep-fit activities focused 2-5 years.(58.8%), the times that was greater than three times of joining in sports accounted for 21.6% once a week and they last about 1 hour at each time(56.1%).They like jog(49.0%)、walk(38.1%) and shuttlecock(15.5%) and so on. The nurses took part in sports at night mostly(51.5%),and they often joined in keep-fit activities with themselves(43.3%) and their family(39.2%) and comrade(45.4%).The place of sports wounds focused on park place(37.6%) and residential quarter(32.0%).They were guided less by sports instructors in joining the sports(28.9%),and only a part of nurses joined in athletic associations and clubs(20.1%).The proportion of knowing the knowledge about physical exercise counted for 30.4%.The influencing factors of the nurses participate keep-fit activity were lack of time, sports wounds, interest, companion and were lazy to exercise. Besides these, they fell short of organization, finance and sports instructors. Anything else, they thought there was no need to take part in sports, because they considered that they had good constitution. Few nurses felt themselves valetudinarian and not to fit to attend exercise.Conclusion; Nurses were short of consciousness of keep-fit activity, the nurses attended keep-fit activity were lesser in quantity and frequency. But they sensed the purpose of attending keep-fit activity that to promote the mental and physical health. Now the sports were lacking organize, and the nurses lack of guidance scientifically and systematically, and they knew less basic knowledge about exercise. According to existing problems and formative factors ,we suggest that hospital and interrelated department should attach importance to health activities and caring the nurses’ mental and physical health. We propose that government should establish and consummate the interrelated policy and system, in the meantime we should give more publicity to keep-fit activities and increase moderately plough into the finance、sports facilities and fitness equipment. To set up special organization and sports instructors for nurses, organize fitness and sports competitions actively. It is important that family and friends should give support to the nurses.更多还原