团体指导提升大学生情绪调节能力的初步研究

【作者】 章震宇；

【导师】 耿文秀；

【作者基本信息】 华东师范大学 ， 应用心理学， 2001， 硕士

【摘要】 情绪是心理学大厦的基石之一，它贯穿人的心理活动的始终。情绪调节是个体管理和改变自己或他人情绪的过程，情绪调节能力是情绪健康的保证，情绪状念的持续改善是情绪调节能力提升的反映。本研究着眼于对大学生心理健康状况的干预，以情绪心理训练为突破口，以发展性成长性为目标，以团体指导为手段。开展纵向的追踪评估，旨在以科学的态度探索提升大学生情绪调节能力的途径与方法，以实证的手段评估团体指导技术在高校运用的可行性和实用性。 本研究为教育干预性准实验研究。采用训练组与控制组对照，训练组前测、后测、追踪和控制组前测、追踪的时间序列设计，通过设计一套有关情绪的心理训练课程，对43名大学生分组进行心理训练，结果发现：1)团体心理指导是改善大学生情绪状态和提升情绪调节能力的一条可行而有效的途径，且值得尝试和推广；2)情绪团体心理指导训练对改善大学生情绪状态和提升情绪调节能力具有良好的短期效果和长期效果；3)交往焦虑量表、德克萨斯社会行为问卷、Beck抑郁问卷是良好的情绪评估的客观量化指标；4)情绪训练课程有待于进一步发展与完善。更多还原

【Abstract】 Emotion is one of the foundation stone of psychology, it is involved in our psychological process all through our life. Emotional adjustment is the process that people manage and change emotional state of themselves’ and the others’. Emotional adjustment ability is the guarantee of emotional health. Continuous improvement of emotional state reflects the improvement of the emotional adjustment. The aim of this study is to testify whether the group guiding is effective and practical when it is applied to improve the undergraduates’ emotional health and to enhance their emotional adjustment ability with a series of psychological training courses. Forty-three undergraduates are included in the training group, who are pre-tested, after-tested and in follow-up survey with Diflerenlial Loneliness Scale, Interaction Anxiousness Scale, Texas Social Behavior Inventory and Beck Depression Inventory. Forty-two undergraduates are included in the control group, who are pre-tested and in follow-up survey with the same scales. The results suggested that (1) group guiding is an effective and practical method to improve the undergraduates’ emotional state and emotion adjustment ability; (2) group guiding with a series of psychological training courses has significant effects in improving emotional state and emotion adjustment ability for a short term and a long term; (3) Interaction Anxiousness Scale, Texas Social Behavior Inventory and Beck Depression Inventory’ are good scales in evaluating emotionalstate.;(4) the series of psychological training courses still need further developing and improving更多还原