【摘要】 在人口老龄化的时代背景下，对太极拳深度休闲行为和积极老龄化的关系进行研究。基于深度休闲理论和积极老龄化理论，对21名老年太极拳深度休闲参与者进行半结构式访谈，使用质性分析软件NVivo 12.0对数据进行编码。结果表明，太极拳深度休闲行为通过身心健康、社会联系、自我发展和太极文化提升老年参与者的积极老龄化水平。太极拳深度休闲行为不仅对老年人有健康促进功效，还可以补充其社交网络，老年人在活动过程中展现着积极进取的姿态、实现个人和社会价值，并在太极文化的影响下修身养性、领悟人生哲理。建议加大项目推广，宣传太极拳的多方效益，提供相应的培训课程，并鼓励老年人长期坚持其中，培养太极拳深度休闲生活方式。未来可以探索其他项目下深度休闲体育行为对老年人的益处，进一步推动积极老龄化。更多还原

【Abstract】 Facing the historical background of aging, this study researched on the relationship between Tai Chi performance as serious leisure and active aging. Based on severe leisure theory and active aging theory, this research selected 21 elderly Tai Chi serious leisure participants and conducted semi-structured interviews with them. The qualitative software NVivo 12.0 was used to code the interview materials. The result showed that Tai Chi performance as serious leisure improved the active aging level of elderly participants through physical and mental health, social connection, self development, and Tai Chi culture. Tai Chi performance as serious leisure could promote not only the health of the elderly but also supplement their social networks. The elderly showed a positive attitude in Tai Chi activities to achieve personal and social value. They enjoyed self-cultivation and understood the philosophy of life under the influence of Tai Chi culture. This study suggested that Tai Chi projects should be promoted actively. Its benefits should be Comprehensively publicized. Communities should provide corresponding training courses. More elderly people should be encouraged to stick to it and cultivate a serious Tai Chi leisure lifestyle. Future researches could explore the benefit of other physical performance as serious leisure to the elderly, contributiny to active aging.更多还原