【摘要】 在积极促进老年人跟上数字时代发展、建设数字包容的老龄社会主流趋势下，部分老年人可能存在的网络沉迷现象也引起了社会关注。文章在积极老龄化的视角下深入分析这一现象的现状和成因，旨在推进老年人数字融入的同时，积极预防和应对少数老年人的网络沉迷。老年网络沉迷是指老年人由于过长时间使用网络，给其身心健康和日常生活带来负面影响的状况。中老年人短视频使用状况调查数据发现，约5.35%的老年人存在过度使用短视频的情况，这些老年人因为长时间使用短视频而影响正常生活的比例明显提高。15.85%的老年人受访者经常会占用休息时间观看短视频，14.63%的老年受访者则表示因为观看短视频而经常忘记时间，严重影响日常生活安排。老年人自身的特点和家庭、企业和社会环境的支持不足共同造成了这一现象。在积极老龄化视角下，应多方主体联动参与，加强个体正面引导、家庭亲情陪伴、企业技术支持和社会环境建设，共同积极应对。更多还原

【Abstract】 Under the trend of actively promoting the elderly to keep up with the development of the digital era and building a digital inclusive society for all ages, the phenomenon that some older adults are indulged in Internet has also aroused social concern. This article provides an analysis of the current situation and causes of this phenomenon from the perspective of active aging, with the aim of promoting the digital inclusion of older people while actively preventing and responding to the Internet indulgency of a small number of older people.This paper defines older adults Internet indulgency as the state that the physical and mental health and daily life of the elderly are at the risk of damage due to their overuse of the Internet. The survey on the use of short videos among the middle-aged and the elderly found that about 5.35 percent of the elderly people overuse short videos.In addition, 15.85 percent of older respondents often take time off to watch short videos(such as staying up late),14.63% of the older respondents said that they often lose track of time because of watching short videos, seriously affecting their daily life. The combination of the characteristics of older adults and the lack of support in the family, business and social environment contributes to this phenomenon. From the perspective of active aging, it is necessary for many parties to join together to strengthen the guidance of internet use, the company of family members, the technical support of enterprises and the construction of social environment.更多还原