【摘要】 通过问卷调查了解体育锻炼总量和体育锻炼持续时间长短对主观幸福感和心理幸福感的双重影响,可以发现,主观幸福感、心理幸福感两者之间存在很强的相关性;体育锻炼量和体育锻炼持续时间长短对主观幸福感和心理幸福感都有明显的影响,即体育锻炼量越大,主观幸福感越强,心理幸福感中良好关系和环境掌控的能力也越强。更多还原

【Abstract】 Through the questionnaire survey to gain insights into the dual effects of total physical exercise amount and duration on subjective and psychological happiness,it is found out that there exists a strong correlation between the two; physical exercise amount and duration have significant effect on subjective and psychological happiness,namely,the more amount physical exercise has,the stronger subjective happiness is,and the stronger subjective happiness is,the better the good relation and control ability are in psychological happiness.更多还原