【摘要】 通过查阅运动和营养学方面的文献资料,试图从运动与营养的补充的关系入手,系统整理和阐述了女性在月经期、妊娠期、哺乳期和更年期的特殊生理期,参与运动与营养需求的研究及其研究成果,为特殊生理期的女性在运动过程中的营养补充提供一定的理论依据。更多还原

【Abstract】 Through consulting literature in sports and nutrition,trying to from the relationship of exercise and nutrition supplement,system arrangement and expounds the research and research results of exercise and nutritional needs of women in the menstrual period,pregnancy,lactation,and special physiological menopause period,to provide certain theoretical basis for women in the movement process of nutritional supplements in a special physiological period of.更多还原