【摘要】 采用文献资料法、专家访谈法、问卷调查法、测试法以及数理统计法,对我国黑龙江省15名优秀青年女子速滑短距离500m运动员进行专项力量素质测试。通过运用定性、定量相结合的方法,筛选与确定对运动成绩起到显著性影响的力量测试指标,构建力量素质发展水平的评价模型,制定适用的力量素质评价标准,以此为科学诊断、精确监控该项目运动员力量素质发展水平,优化力量训练过程,提高力量训练效率和专项运动成绩提供切实可行的方法。更多还原

【Abstract】 Depending on the methods of documentary,expert interviews,questionnaire survey,testing and mathematical statistics,the paper tests 15 outstanding 500m young women speed skaters from Heilongjiang province for their professional strength quality. The combination of qualitative and quantitative method is used in the paper to screen and determine the significant strength testing indexes that influence the skaters’ performance so as to establish the evaluation model of strength development level and to work out appropriate standards for strength quality evaluation. Based on this as the scientific diagnosis to precisely supervise the skaters ’ strength quality development level,we can optimize the training process,improve the efficiency of strength training and provide practicable methods for the improvement of the skaters’ performance.更多还原