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对不同中医体质成年人国民体质测试指标浅析及健身指导应用

Analysis of Civil Fitness Investigation Standards for Adults with Different Chinese Medical Constitution and Research on the Body Building Strategies

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【作者】 薛亮

【Author】 Xue Liang Zhejiang Institute of Sports Science,Zhejiang Provincial Key Laboratory of National Constitution and Fitness Technology Study,Hangzhou(31004)

【机构】 浙江体育科学研究所浙江省国民体质与健身技术研究重点实验室

【摘要】 以20~39周岁成年人群为研究对象,通过王琦提出的9种中医体质分型,宏观的研究不同中医体质成年人在国民体质测试中的身体形态、身体机能及运动素质的表现,为改善中医偏颇体质提供个体化运动处方提供参考。中医体质理论与国民体质测试工作存在互补作用,运用中医体质理论体系可发挥国民体质测试与健身指导应用的针对性。

【Abstract】 In this research,adults aged from 20 to 39 were collected as objects.Based on the theory of Wang,in which Chinese medical constitution was classified to nine kinds,the author intended to investigate index concluding body shape,function and sport quality among the eleven tests for adults with different Chinese medical constitutions.The aim of this research was to supply references for personal exercise prescription of unbalanced Chinese medical constitution.The Chinese medical constitution theory and civil fitness investigation are complementary,in which,to apply Chinese medical constitution theory is beneficial to promote a more suitable application of civil fitness investigation and body building instruction.

  • 【文献出处】 浙江中医药大学学报 ,Journal of Zhejiang Chinese Medical University , 编辑部邮箱 ,2013年02期
  • 【分类号】G804.49
  • 【被引频次】3
  • 【下载频次】316
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