【摘要】 采用不同难度目标设置对乒乓球运动员接发球准确率及自我监控能力影响进行实验研究,试图探讨合理的目标设置能有效地促进运动员的接发球准确率及自我监控能力。结果表明,乒乓球运动员在23个/min发球频数情况下接发球的准确率最高,这是乒乓球运动员接发球准确性的适宜频数;中等难度的目标设置训练能有效地提高运动员自我监控能力;乒乓球运动员自我监控水平可以促进其接发球准确率的提高;目标设置训练可有效地提高乒乓球运动员不同发球频数和不同接发球落点下的接发球准确率;运动员接发球准确性提高的进程是符合运动技能形成规律的。目标设置训练可较好地促进乒乓球运动员运动成绩的稳定发挥;目标设置训练可有效地提高运动员自我监控的准备性、意识性和执行性,而对计划性、方法性、反馈性、补救性、总结性的控制效果更加明显。目标设置训练能较好地促进乒乓球运动员自我监控能力的提高;影响乒乓球运动员自我监控能力的主要因素是信息加工能力、自律的调控能力和对策的应变能力。更多还原

【Abstract】 By means of experiment,this paper studied the influence of different goal setting on receiving success-rate and self-control of table tennis players,tried to find out that rational goal setting could improve athletes’ receiving success-rate and self-control efficiently.The result shows that at the serving frequency of 23/min,the receiving success-rate of table tennis players is the highest.Therefore,it is the proper frequency of table tennis players.The middle difficulty of goal setting can effectively promote player’s self-control.The self-control of table tennis player is useful for receiving success-rate,while the goal setting can contribute to table tennis player’s receiving success-rate of different serving frequencies and different receiving landing positions.The improvement of player’s receiving success-rate conforms to the discipline of mastering motor skill.Goal setting can promote the stable performance of players and improve their preparation,consciousness and execution especially planning,strategy,feedback,complement and summary.Goal setting can improve table tennis player’s self-control.The main factors of affecting their self-control are dealing with information,controlling self-discipline and adapting strategy ability.The research result provides the objective index for players to improve their self-control.更多还原