【摘要】 以湖北省成年散打队队员为研究对象,以模拟比赛的形式,测试赛中高强度回合之后的血乳酸值,在此基础上剖析散打项目的专项体能结构,并以此制定体育训练计划和评价训练的效果。更多还原

【Abstract】 On the basis of measuring blood lactic acid of adult athletes from Hubei Sanda team after high-intensity rounds in simulated competitions,the writers of the article dissected the physical efficiency composition of Sanda,and made a training plan of physical stamina and evaluated the effects according to blood lactic acid index.更多还原