【摘要】 柔韧素质对提高短道速滑运动员的肌肉力量、加大动作幅度,防止和减少运动员受伤、促进体能恢复具有积极的作用。运用资料查阅法、访谈调查法对影响短道速滑运动员柔韧素质的因素进行分析,认为人体的生长、发育以及训练、环境和心理等影响短道速滑运动员柔韧素质发展的主要因素。更多还原

【Abstract】 The positive effect of flexility is for the short track skaters to enhance the muscle strength, enlarge the action extent, avoid or reduce the sports injury and hasten the body renewal. With the documentary inquiry and visit method, it is to understand and analyze some influence factors on the skaters’ flexility. It finds out the main factors in human growth, training, environment and psychology.更多还原