【摘要】 根据健美操的特点,论述了健美操的锻炼价值和在全民健身中的地位与作用,认为:健美操是一项多功能、高价值及人们喜爱的体育运动项目,易于开展和推广,是落实“全民健身计划”的好内容和好形式.更多还原

【Abstract】 The thesis describes the status and function of the aerobics.The aerobics is a multi-functional and high-value sport which people like.It is easy to develop and is the good way of implementing "the plan of whole people′e keeping fit".So it is of extensive social value.更多还原