【摘要】 通过对32名青少年运动员损伤调查分析,显示柔道运动员损伤发生率较高,以膝、踝、腰、手腕部位为多。膝、踝、腰、手腕损伤与本项目运动特点有关。本文旨在通过对运动损伤部位分析,以及不同性质的运动损伤治疗方法总结,提出针对青少年柔道运动员日常训练的合理化建议,以提高运动成绩。更多还原

【Abstract】 In this paper,thirty-two teenage judo athletes were investigated and analyzed to find out the high rate of incidence of injuries for the judo athletes.It is indicated that incidence of sports injuries occur mainly in the ankle,knee,waist and wrist joints and that sports injuries of the knee,waist and wrist joints have a lot to do with the characteristics of the event of judo.By analyzing the body parts with injuries and summarizing various treatment methods for sport injuries of different types,this paper aims to propose some rational suggestions for the routine training of teenage judo athletes and improve their performance.更多还原