【摘要】 CBA主客场赛季制最大的特点是准备期短,竞赛期长,如何在较短的准备期中形成运动员的竞技状态,并在长的竞赛期中维持这一状态就显得十分重要。试图通过对CBA主客场赛季制赛前准备期的训练时间和任务、训练内容与方法手段、训练负荷的特点等进行探讨与分析,以指导CBA球队的训练,从而提高我国篮球训练工作质量和运动水平,并进一步完善我国篮球训练理论。更多还原

【Abstract】 According to the specific characteristics of the CBA Home-away match system,such as long season,and short training period,it is very important for coaches to explore how to help the players to form the competition status in such short preparing period,and maintain such kind of state during the long season.The thesis attempted to discuss the training time and task,training content and means,arrangement on training load,in order to serve the guiding on Chinese basketball training and matches,thereby improving the quality and level of the training and matching of the basketball in China and improving and perfecting Chinese basketball training theory.更多还原