【摘要】 通过文献资料法、调查测试法、实验法、对比分析法、归纳统计法等对湖北省高校女生的体质状况进行研究。结果表明:湖北省高校的女生体质在握力体重指数、前庭机能稳定性指数、肺活量体重指数和自我控制能力指数等方面处于《大学生女子体质健康标准》中相关指标指数的较低水平,且各项体质指标指数与运动训练的针对性呈正相关。文章通过研究发现体操技巧翻转类动作对改善高校女生的握力体重指数、前庭机能稳定性指数、自我控制能力指数等方面有积极作用,对其它体质指标指数也有一定的促进作用。更多还原

【Abstract】 According to research of non- athletics profession girl’s physical endowment in Hubei local high school by the method of documents inquisition, analysis by contrast and statistics in conclusion, the result indicates that non - athletics profession girl s physical endowment in Hubei local high school are all placed in the louer level in college student woman physical Endowment Health standard about heavy index number, lung capacity index number, enginery stability index number, and self-control ability index number, each of which is directly related to sport exercise. Research finds that gymnastics technique inside - outside action has a positive effect of improving heavy index number, enginery stability index number and self - control ability index number and promotes other corporeity index number.更多还原