【摘要】 针对大学生心肺功能弱,体力差的这一普遍问题,本文通过调查和长跑教学实验,找出问题产生的根源,提出运用点面兼顾的教学方案、灵活多变的教学方法和循循善诱的心理引导等手段,提高学生的练习兴趣,达到增强其心肺功能和耐久力的目的。更多还原

【Abstract】 In view of the poor heart-and-lung functions and weak physical strength of Chinese students, the thesis tries to track down the roots of the problem with investigations and experiments and proposes that we pluck up students’ interests in physical training by means of overall teaching set-ups, flexible teaching methods and patient psychological guidance and then achieve the goal of improving their heart-and-lung functions and stamina.更多还原