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论体育锻炼与21世纪大学生心理健康

Study on P.E.Exercise and Psychological Health of the 21th Centry Undergraduate

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【作者】 张洪宝练碧贞宋桂琴

【Author】 Zhang Hongbao Lian Bizhen Song Guiqin (Dept. of P.E. in Mudanjiang Medical College,Mudanjiang 157011 Heilongjiang )

【机构】 牡丹江医学院体育部牡丹江医学院体育部 黑龙江牡丹江157011黑龙江牡丹江157011黑龙江牡丹江157011

【摘要】 本文阐述了我国大学生当前心理健康状况及影响大学生心理健康的有关因素。目的是进一步引起高校对大学生心理健康教育的重视 ,促进高校体育教学改革 ,在教学中利用体育本身的特点 ,做到育体育心相结合 ,充分发挥体育在促进大学生心理健康方面的特殊作用 ,以提高大学生身体、心理健康水平。

【Abstract】 This paper introduces the psychological health state of college students in our country and the related factors affecting it.The author wants to make the colleges and universities attach more importance to the psychological health education for college students and promote the physical teaching reform in colleges and universities.In teaching,by taking advantage of the characteristics of sport,the teachers should combine physical education with psychological education,give full play to the special effects of sports on improving the college students’psychological health,and therefore raise the physical and psychological health level of them.

  • 【文献出处】 哈尔滨体育学院学报 ,Journal of Haerbing Physical Education Institute , 编辑部邮箱 ,2004年04期
  • 【分类号】G806
  • 【被引频次】37
  • 【下载频次】325
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