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补充BCAA对划船运动员血激素的影响

Effects of BCAA Supplementation on Serum hormone in Rowing Athletes

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【作者】 刘建红周志宏欧明毫王奎

【Author】 LIU Jian-hong ZHOU Zhi-hong OU Ming-hao et al (Hunan Research Institute of Sports Science, Changsha 410005,China )

【机构】 湖南省体育科学研究所湖南省体育科学研究所 湖南长沙410005湖南长沙410005湖南长沙410005

【摘要】 本研究探讨了在冬训期间 ,补充一个月的BCAA的实验结果表明 ,补充BCAA有利于维持训练负荷过程中血睾酮水平的稳定 ,提高睾酮 /皮质醇比值 ,促进体内生长激素的分泌 ,说明补充BCAA对内分泌代谢的影响主要是影响一些合成代谢激素的反应 ,如血睾酮和生长激素等 ,从而有利于运动机能的提高和加快疲劳的消除。

【Abstract】 This study was to investigate the influnce of brached-chain amino acid supplementation on serum hormone.20 rowing athletes divided into two groups : the supplemental group (consuming 12 g x d(-1) BCAA for 4 weeks in addition to their normal diet) or the control group (normal diet only). During the periods of 4 weeks, all athletes were trained at the same relative or at the same intensity of work. Changes of serum testosterone(T),cortisol,T/C and GH were investigated before and after 4 weeks training.It was found that :1)the concentration T of contral group in 5th-7th week decreased significantly, but it is not found in BCAA group.2)GH and T/C of BCAA group were increased significantly in 3th week. These data strongly suggest that BCAA administration before exercise affects the response of some anabolic hormones, mainly HGH and T.

【关键词】 BCAA血睾酮皮质醇生长激素训练
【Key words】 BCAAtrainingtestosteronecortisolT/CGH
【基金】 湖南省科技厅资助项目 (编号 :oossy10 13 -87)
  • 【文献出处】 解放军体育学院学报 ,Journal of PLA Institute of Physical Education , 编辑部邮箱 ,2003年04期
  • 【分类号】G804.5
  • 【被引频次】6
  • 【下载频次】109
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