节点文献
优秀拳击运动员常用训练手段的生理评价
The Evaluation on the Physiological Intensity of Common Training Methods for Elite Boxers
【摘要】 用血乳酸 (Bla)、心率 (HR)对拳击运动员不同段落间歇跑、全力击打沙包、模拟实战对练、变换对手的实战训练等 4种训练手段的训练强度进行评价 ,并与比赛强度进行比较 ,寻找最佳的提高拳击运动员水平的专项训练及辅助训练方法。
【Abstract】 Using Bla,HR,this paper makes an evaluation of physiological intensity on different phase of interval running,strike sand pack with full strength,model practice to pair exercise,actual fight pair exercise by changing opponent,and compares with physiological intensity during match, in order to find out optimum way to improve specific and assistant training method. The main purpose is to provide the theoretical basis for coach to carry out boxing specific ability training.
【关键词】 拳击;
专项训练;
训练内容;
强度;
评价;
【Key words】 boxing; specific training; training content; intensity; eveluation;
【Key words】 boxing; specific training; training content; intensity; eveluation;
【基金】 河南省科委科技攻关课题 ( 0 0 12 40 2 0 8)
- 【文献出处】 中国体育科技 ,China Sport Science and Technology , 编辑部邮箱 ,2002年12期
- 【分类号】G886.1
- 【被引频次】13
- 【下载频次】312