【摘要】 对足球运动供能特点的分析揭示 ,足球是以有氧耐力为基础 ,以无氧耐力为主要特征的运动项目。为此 ,我们必须遵循足球运动耐力发展的规律 ,从当前与今后发展的需要出发 ,进行有针对性的实战训练 ,以达到迅速提高我国足球运动员耐力水平之目的。更多还原

【Abstract】 Analysing the characteristics of foottballers energy supply,we come to the conclusion that football is an item based on aerobic stamina and characterized by anaerobic stamina.In order to improve the Chinese footballers stamina,we should follow the principles of stamina development of football,proceed from the requirement of present and future development,and carry out competitive training in light of existing situation.更多还原