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学生睡眠与脑力工作能力的卫生学评价

A HYGIENIC EVALUATION ON THE STUDENT’S SLEEPING AND HIS COMPETENCE OF BRAINWORK

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【作者】 王颖吉秋阁

【Author】 WANG ying,JI Qiu ge,et al SHIJIAZHUANG Health and Epidemic Prevention Station(050011)

【机构】 石家庄市卫生防疫站!050011石家庄市第四十三中学

【摘要】 了解中学生的睡眠状况对脑力工作能力的影响。方法 :采用问卷和剂量作业法 ,调查普通中学 2 35名高中学生的睡眠量与脑力工作能力的关系。结果 :一日睡眠≥ 9小时组的脑力工作能力为正常类型 ;<7小时组的脑力工作能力指数及疲劳率与一日睡眠≥ 9小时时组比较均有显著性差异 (P <0 .0 5 )。结论 :学生睡眠不足对脑力工作能力有一定的影响。

【Abstract】 Objective: To comprehend the influence of the sleeping status on the competence of brainwork among middle school students.Method To investigate the relation between the amount of sleeping and the competence of brainwork in 235 common middle school students using questionnaire and dosage exercise method.Results: The competence of brainwork of those who have a is more than 9 hours sleeping a day is the normal type,There is a significant difference of the index of the competence of brainwork between the groups which has a more than 9 hours and a less than 7 hours sleeping a day(P<0.05).Conclusion: A lack of sleeping among students has a certain effect on their competence of brainwork.

【关键词】 中学生睡眠脑力工作能力
【Key words】 Middle school studentSleepingCompetence of brainwork
  • 【文献出处】 现代预防医学 ,MODERN PREVENTIVE MEDICINE , 编辑部邮箱 ,2000年02期
  • 【分类号】R195
  • 【被引频次】6
  • 【下载频次】136
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