【摘要】 对62位90岁以上老人的调查结果显示,老人中比较明确的有利于健康长寿的因素主要有:身体内部重要器官健康,较强的自身抵抗力,顺其自然的心态,友好的人际关系,荤素搭配的饮食结构,良好的睡眠习惯,优越的居住地,较好的自然地理环境等。注意这些因素,对于增进老人健康及其家庭幸福与社会和谐有重要意义。更多还原

【Abstract】 According to a survey of 62 Chinese senior citizens aged over 90,the main factors conducive to longevity include: healthy interior body organs,good bodily resistance,tranquil mentality,good interpersonal relationship,healthy diet with proper proportion of meat and vegetable,healthy sleeping habit,good dwelling place,natural and geographical environment,etc.These factors are of great importance in keeping senior citizens healthy and their family life happy and the society harmonious.更多还原