【摘要】 适度运动能提高骨峰值,增加骨密度,延缓机体衰老。超负荷运动的竞技型职业运动员在竞技状态中,长期的高强度运动使骨组织承受超负荷压力与非正常劳损;在退役之后,这一人群都出现不同程度的骨组织伤痛与骨质疏松症。根据现代骨组织代谢平衡与骨质疏松分子机理,科学保护竞技运动员的骨组织健康,减少劳损,防治骨质疏松对于大力发展祖国的体育事业,增强人体健康具有重要意义。更多还原

【Abstract】 The moderate exercise can improve the peak bone mass, increase the bone density,and defer the organism senescence. When the overtraining professional athletes are competing with high strength sports for a long time, their bone tissues will be born over-pressure and irregular strain; After retiring from service, they will suffer from bone tissue hurt and osteoporosis in a degree. According to the modern bone tissue’ metabolic balance and osteoporosis molecule mechanism, it is significant to protect the bone tissue health of athletes scientifically and to decrease their strain and cure their osteoporosis.更多还原