【摘要】 目的了解上海市大学生日常饮食与运动现状。方法采用分层整群抽样方法抽取本市7所大学1771名1~4年级学生,采用中国疾病预防控制中心儿少/学校中心提供的“中国青少年健康相关行为调查问卷(大学)”进行集体匿名卷调查。结果大学生中普遍存在多种不良饮食行为,缺乏运动,其中每天吃甜点率23.9%、偏食率65.9%;每天喝牛奶率30.7%,吃早餐率52.1%;不健康减肥率5.5%;经常运动率25.1%,每天1h运动率4.8%,每天看电视、玩游戏、使用计算机2h以上报告率高于17%;各不良行为在不同性别、不同年级学生中存在显著差异。结论大学生时代仍需加强健康教育,采取有效干预措施。更多还原

【Abstract】 Objective To understand the daily dietary behaviors and physical activities among college students in Shanghai.Methods A questionnaire survey of health risk behaviors was conducted among 1 771 college students at 1～4 grades in Shanghai.Results Among the college students,risk behaviors were common on unhealthy dietary behaviors and less physical activities.Among the surveyed students,about 23.9% ate sweet food every day,65.9% of them had a penchant for some food;30.7% of them drank a glass of milk per day,52.1% of them had breakfast per day;5.5% of them controlled or lost weight in unhealthy ways;25.1% of them participated activities regular and 4.8% of them participated activities for ≥1 hour,more than 17% of them watched TV,played video games and used computers for more than 2 hours per day.There were significant differences among different sex and grade college students of risk behaviors.Conclusions It is necessary to induce the students to have healthy behaviors on diet and physical activities.更多还原