【摘要】 日本为了强调身心一体化,强化体育与健康的关系,把过去《学习指导要领》中的“体操”部分改成了“增强体质运动”,并增添了全新内容即“放松身体运动”。放松身体运动主要强调:丰富学生的感知,培养学生自我调整能力,从而建立同伴之间的友好关系。放松身体运动要求教师发挥创造精神,改变运动方式和方法,努力让学生身心得到放松。更多还原

【Abstract】 In order to emphasize the integration of the body and mind,and to strengthen the relation between sport and health,Japan has changed the “Gymnastics” provision in previous Learning Instructions into “Physical Consti-tution Enhancing Exercises”,and added a new item,namely,“Body Relaxing Exercise”,into it.The body relaxing exercise mainly focuses on enhancing student’s perception,cultivating student’s self-adjustment ability,so as to es-tablish a friendly relationship between the students.The body relaxing exercise requires the teachers to exert their creative spirit,change exercising manner and method,and strive to relax the body and mind of the students.更多还原