【摘要】 对3 267名大学生进行调查研究,分析了当前大学生的心理健康、压力、人际关系、情绪的现状和特点。进一步探索了运动对心理健康的影响,结果表明,一方面,运动对心理健康有直接促进作用,另一方面,运动通过缓解压力、改善人际关系、调节情绪对心理健康有间接的促进作用,即压力、人际关系、情绪在运动对心理健康的影响中均起部分中介效应,而且,这3个因素所起的中介效应从大到小依次是压力、人际关系、情绪,但差异不大。更多还原

【Abstract】 This paper analyzes the current situation and characters of mental health,stress,inter-people relations and emotion of university students and further studies the impact of sports on mental health through the survey on 3267 university students.The result shows that sports has not only directly impact on mental health,but also indirect impact on mental health through lightening stress,improving inter-people relations and adjusting the emotion.Stress,inter-people relations and emotion serve as media for the impact on mental health with decreasingly important role despite of little difference.更多还原