【摘要】 采用文献资料、专家访谈、测试和数理统计等方法,对广东散打队赛前实战训练的负荷强度进行了某些生理生化指标的测试。测试结果表明,散打运动员实战前后心率值、血乳酸值的变化能够比较准确的反映该训练过程的负荷强度,可用于评价运动员的体能状况,同时提示,广东散打队大级别运动员的体能状况有待加强,速耐素质的训练不容忽视。更多还原

【Abstract】 According to materials of records,expert interview,testing and mathematical statistics,we carried out some physiology and biochemistry index tests on load intensity of training before actual competition for GuangDong free fright term.The results of this test indicate that the variance of the athlete’s pulses value and blood lactic acid value that after or before the actual competition which can properly reflect the load intensity of the training process,the results can estimate that the player’s physical condition.As a result,we have a suggestion that the condition of physical ability for the high grade athletes in GuangDong free fright term should be improved and the speed-endurance quality training should never be neglected.更多还原