【摘要】 采用文献资料法、专家访谈法、逻辑分析法,探讨普拉提的起源,分析、归纳其特点、练习原则及其生理心理功能,为理解、把握和正确地进行普拉提练习提供理论依据。更多还原

【Abstract】 On the basis of literature of articles of Pilates,its characteristics,principle of exercise and the functions of physiology and psychology are analyzed and summarized in order to understand,apply and deal with it correctly in Pilates exercise.更多还原