【摘要】 在现代训练理论中,对运动员身体素质与专项成绩的检查与评定是一个重要课题。本文对400M田径运动员姜波身体素质水平进行研究,首先筛选出影响400M跑的四项重要因素,然后根据“模型”所规定的状态对指标参数进行评定与分析,找出姜波在身体素质训练过程中所存在的问题,为教练员更好地控制训练过程提供科学依据。更多还原

【Abstract】 In modern athletic training theory, the evaluation on athlete’s physical fitness and specific performance was an important task. This paper made analysis on physical fitness level of 400m runner JIANG Bo. First of all, four important factors influencing the running of 400m were picked up. Based on the routine of model, the parameters were evaluated and analyzed in order to find out the existing problems in physical fitness training. The main purpose was to provide the scientific basis for better controlling the training process.更多还原