【摘要】 认知行为疗法是以认知治疗技术为基础,由认知理论和行为治疗相互吸纳、相互补充形成的系统心理治疗方法,它包括三大基本理论和四个技术实施步骤。在大学生心理危机预防与干预的实践中,成都理工大学心理健康教育中心成功运用了认知行为疗法对学生开展团体心理辅导,在提升认知水平、缓解情绪障碍、促进认知功能完善等方面都取得了良好效果,这为高校学生心理健康教育改革提供了参考。更多还原

【Abstract】 Cognitive behavioral therapy is a kind of systematical psychological therapy based on cognitive therapy,which is formed in the process of cognitive theory learns from behavior therapy’s strong points to offset its weaknesses.It includes three basic theories and four technique steps.In the practice of college students’ psychological crisis prevention and intervention,Psychological health Education Centre of Chengdu University of Technology successfully used the cognitive behavioral therapy in group’s psychological consultation and achieved good effect in improving cognitive level,lightening emotion obstacle and perfecting the cognitive function.That is a reference for college students’ psychological health consultion.更多还原