【摘要】 健康总是与体育锻炼有不解之缘。大学生是一个特殊的青年群体,与同龄人相比,他们可能面临更多的竞争、挑战、选择和机遇,承受着巨大的压力。因而提高他们的健康素质,增强他们的体质,是高等院校人才培养的任务,也是当代大学生自身发展的迫切需要。更多还原

【Abstract】 Health always has an indissoluble bond with sports, college students are a special group. Compared with peers, they face more competition, challenge, choice, opportunity and suffer from more mental and physical pressure. So it is the task of personnel training of the college to improve their health and enhance their physical fitness and it is also necessary to the development of the contemporary college students. It is an important promotion project for the college to enhance the college students’ health through the physical exercise.更多还原