节点文献
被动伸展与抗阻功能相结合的训练方法研究
Study on Passive Stretch of Resistance Function Training Method
【摘要】 被动伸展与抗阻功能相结合的运动,是一种综合了医疗体育的3种康复运动(被动运动、伸展运动、抗阻运动)特点的运动,不仅对运动创伤有康复作用,而且还可以起到预防运动创伤、提高运动能力的作用.由于其适用范围广,可操作性强,能对人体许多部位进行专项功能训练,具有推广价值.
【Abstract】 Passive stretch of resistance function is a three medical gymnastics(passive sport,stretch sport,passive stretch sport) characteristicses for synthesizing the medical treatment athleticseses.It can Not only recover from but also prevent Athleticinjury and irnprove the function of the ability.Because the scope of its suitable for use is wide,the maneuverability is strong,can proceed to many parts of human body the specil function training.Therefore it’s very necessary to proceed the research training method.
【关键词】 预防;
运动创伤;
被动伸展;
抗阻;
训练方法;
研究;
【Key words】 prevent; athleticinjury; passive stretch; resistance; function training; study;
【Key words】 prevent; athleticinjury; passive stretch; resistance; function training; study;
【基金】 洛阳师范学院教学改革基金资助项目(2004-024)
- 【文献出处】 河北师范大学学报 , 编辑部邮箱 ,2006年05期
- 【分类号】G808.1
- 【被引频次】3
- 【下载频次】123