【摘要】 目的:探讨有氧搏击操对女大学生心肺功能及身体形态存在的影响。方法:60名女大学生经过一个学期的有氧搏击操锻炼后,对其进行心肺功能及身体形态有关指标进行测试,结果显示:所测试的女大学生的心肺功能和身体形态均有显著性地改善(P<0.05或P<0.01)。结论:有氧搏击操对提高女大学生的心肺功能以及改变其身体形态有着积极的影响。更多还原

【Abstract】 Object:discussing the positive influence of oxygen assaults holds to heart and lungs function and the bodily shape in female university student.Method:After one semester’s exercise with oxygen assaults holds,60 female university student’s cardiopulmonary function and the bodily shape were tested by the domestic and foreign advanced instruments.The result showed that the cardiopulmonary function and the bodily shape in female university student were improved obviously(P<0.05 or P<0.01).Conclusion:the oxygen assaults holds has the positive influence to enhances the female university student’s cardiopulmonary function as well as changes its bodily shape.更多还原