【摘要】 散打运动是一项激烈的对抗项目,运动员的心理素质直接影响着他们的竞技状态和竞技水平,良好的心理素质往往是取胜的关键。心理技能训练影响、制约着运动员的身体、技术战术水平。本文通过对散打运动员心理技能训练的意义及心理技能训练方法的探讨,为散打运动竞技水平的提高提供参考与借鉴。更多还原

【Abstract】 Sanda is an intense resistance project.And player’s psychological quality,which is the key of victory,is very important to their performance.The psychological skill training sometimes influents and restricts player’s body,skill and tactical level.This article expressed the significance of psychology skill training and its training methods,in order to provide some suggests to the development of Sanda.更多还原