【摘要】 通过对大学生健美教学中所检测的身体素质指标进行为期一学年的跟踪研究与分析,探讨健美运动处方教学对学生身体素质的影响,结果表明健美运动处方教学比普通教学更有效地提高了学生的身体素质。更多还原

【Abstract】 By tracing and analyzing the physical index of college students under test in body-building teaching for one academic year,the author tries to study the benefits of sports prescriptive method applied in body-building teaching for students’ physique.And it is proved that the sports prescriptive method in body-building teaching is more effective than other normal teaching methods for improving college students’ physique.更多还原