【摘要】 BMI是衡量人体肥瘦程度的常用指标之一。而肥胖已被世界卫生组织(WHO)列为慢性疾病,它不仅影响身体的曲线美,而且还是心血管病、高血压、癌症等疾病的危险因素。有氧运动能降低肥胖人群BMI,因此是预防和治疗肥胖的有效措施。更多还原

【Abstract】 BMI is one of the norms measuring the level of fat.And fat is regarded as a chronic by WHO,which not only affects figure,but also is a dangerous factor resulting in vascular disease,hypertension,cancer and so on.Aerobic exercises can contribute to the BMI of besity people,so it is an effectire measure against fat.更多还原