【摘要】 力量和柔韧素质在武术运动中各自起着相互不能替代的重要作用 ,但在其发展中表现出负迁移等生理特点 ,为了解决这些问题 ,必须交互训练 ,并结合专业技术特点进行发展 ,以满足武术运动的需要更多还原

【Abstract】 Physical strength and pliable tough quality play respectively important functions in Wushu which cannot replace each other. But in their developing processes in human body,they show the negative migrate. In order to solve those problems and meet the needs of Wushu training,the interlock training combined With the characteristics of sport technology must be taken.更多还原