【摘要】 普通高校三级跳远的训练呈现出周期短、时间少、系统连贯性差的现状 ,这决定了其训练思路为充分发挥大学生运动员的智力优势 ,采用现代化的教学手段帮助其尽快建立正确的心理定向 ,根据项目特点对运动员的专项素质进行有针对性的补差训练 ,在技术上狠抓关键技术 ,争取短期内使专项成绩达到较高水平。更多还原

【Abstract】 The situation of triple jump training in common institutes of higher learning presents short period,little time and poor systematic continuity. These determine its training is to develop the advantages of the students intelligence,and to apply modern teaching methods to help them set up normal psychological direction. Then according to the characteristics of the item,training should be executed to fetch up the shortages of the players event related qualities,grasp the key techniques and to improve the performance in a short time.更多还原