【摘要】 分析了高校健美操运动员赛前及比赛过程中产生不良运动状态的原因,指出过高紧张状态及过低紧张状态是导致大学生业余健美操选手比赛失常的症结所在。对此,提出了针对大学生业余选手运动状态的4种调节方法。更多还原

【Abstract】 By analysing the reasons which cause the bad Sports State of college Student in font of and in Aerobics Match , the author finds out that it is overcome nervousness or low nervousness ,which causes college students?bad expression in Aerobics Match . The author puts forward four kinds of method in adjusting and controlling the sports state .更多还原