【摘要】 本文探讨了现代社会的发展对人类生活方式产生的影响,讨论了休闲健身运动在现代生活中的重要地位,作者以现代科学技术的发展与现代文明病的产生之间的相互关系为着眼点,分析现代人对休闲健身运动的心理需求,阐述休闲健身运动对人的身心健康所起的平衡、调节和促进作用。更多还原

【Abstract】 what is discussed in this paper is the influence of the modern social development on human lifestyle. The paper also deals with the important role of leisure activities in modern life. Based on the mutual relation ship between the development of modern science and the occurrence of modern civilization disease, the article analyses the reasons for modern people to need sports and discusses the balancing, adjusting and promoting function of sports to individual mental and body health.更多还原