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体育锻炼中的卫生保健
A brief discussion on personal hygiene during sports training
【摘要】 针对体育锻炼中的卫生保健 ,论述了应注意的几个问题及锻炼中的常见现象 :肌肉酸痛、“极点”和第二次呼吸、肌肉痉挛、关节损伤。
【Abstract】 This paper discusses several aspects of personal hygiene to be heeded to during sports training and ways to deal with problems such as myalgia,"the limit",the second breath,muscular spasm and joint trauma ect.
- 【文献出处】 武汉体育学院学报 ,Journal of Wuhan Institute of Physical Education , 编辑部邮箱 ,2001年04期
- 【分类号】G804.32
- 【被引频次】7
- 【下载频次】127