【摘要】 当今人类关于健康的认识得到进一步深化，健康的要求越来越受到人们的普遍重视，只有身体和心理都健康，才能称得上真正的健康。体育锻炼不仅能促进学生的生理健康，同时也能促进他们的心理健康和培养高尚意志品质。第三届全国教育工作会议对我国体育卫生工作提出了“学校教育要树立健康第一的指导思想”，“健康的体魄是青少年为祖国和人民服务的基本前提，是中华民族旺盛生命力的体现”。在健康第一的指导思想的背景下，学校体育兼有“健身”和“育心”的双重任务，并且是其它任何方法和手段不能替代和比拟的。重视和加强体育锻炼对促进学生的全面健康有着重要的意义。更多还原

【Abstract】 As people deepen their understanding about health and health gains increasing attention,it is gradually agreed that real health means both physical and psychological fitness.Physical education(PE)can improve not only the physical health of the students, but also their psychological and mental integrity.Under the guideline o "health first" prescribed by some governing authorities,it is the responsibilities of the higher education institutions to implement the two missions of improving both physical and psychological health,which can not be fulfilled by any other means.Stress on PE is therefore of great significance in promoting the overall health of college students.更多还原