【摘要】 运用文献资料法和问卷调查法 ,对北京 9所高校健美操教学现状及学生参加健美操学习的心理趋向进行调查与分析。结果表明 :多数女大学生喜欢健美操加形体减肥的教学内容。在健美操教学中 ,应注重教会学生自我评价健康的方法 ,培养学生体育能力和自觉锻炼的习惯 ,使高校体育教育真正为增强学生体质和健康奠定良好基础更多还原

【Abstract】 The present situation of calisthenics teaching and mentality trend of students to participate in calisthenics study in 9 colleges and universities of Beijing were investigated and analyzed by consulting literature and questionnaire. The results showed that most of the female students enjoyed calisthenics plus teaching contents for keeping fit. In calisthenics teaching it should be stressed to teach the students health self evaluation methods, to cultivate their physical performance and the habit of training consciously. As a result, physical education and sport in colleges and universities will lay a good foundation for strengthening the students’ physique and health.更多还原