【摘要】 对篮球运动员身体素质训练内容的特征进行分析后认为 ,身体素质的可训性、“模糊性”、可兼顾性及基础性是运动员在进行身体素质训练时必须加以正确认识的重要因素 .对这些特征进行分析 ,可以为教练员、运动员科学的认识专项身体素质训练的内涵提供新的理论认识基础 .更多还原

【Abstract】 Through the analysis of the quality training to the basketballers,it is believed that quality training has the characteristics that can be improved through training,and of fuzziness,affection and foundation.It is the essential element that should be kept in mind in the quality training to athletes.Through the analysis of these characteristics,a new theory is provided for the coaches and athletes in special quality training.更多还原