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复合磷脂对运动员血清睾酮和皮质醇的影响
Effects of Co-lecithin on Serum Testosterone and Cortisone of Athletes
【摘要】 我们研制了强抗氧化功能的复合磷脂胶囊 ,男田径运动员服用一个月的试验表明 ,它有利于血睾酮水平的稳定 ,降低训练期间运动员血皮质醇含量水平 (P<0 .0 5 ) ,加快运动员对运动训练的适应 ;提高睾酮 /皮质醇 (T/ C)比值 ,从而有助于运动机能的提高和加快恢复。主观感觉调查表明它还能减轻运动后肌肉酸疼 ,训练时主观感觉体力增加 ,可能与其抗氧化和促进肌腱等结缔组织恢复的功能有关。
【Abstract】 The experiment was made in the male track & field athletes, who administrated for one month the co lecithin capsules-a sort of strong antioxidation functional food, developed by the authors. It was shown that the co lecithin capsules were beneficial to maintaining the serum testosterone level of the athletes and to the decrease of their serum cortisone content during exercise (P<0.05). It was also demonstrated that they were able to facilitate the adaptation of athletes to exercise training and to increase the testosterone/cortisone (T/C) ratio so as to benefit the increase of motor function and to accelerate the recovery of the body after exercise. The investigation of the subjective sensation of the athletes indicated that the co-lecithin capsules could also reduce the aching pain of muscles after exercise. And the athletes subjectively felt the increase of their physical strength during training. All of those might be due to the antioxidation of co-lecithin capsules and the improvement of the recovery of the connective tissues, such as the tendons etc.
【Key words】 words: co lecithin; serum testosterone; cortisone; aching pain of muscles.;
- 【文献出处】 体育科学 ,SPORT SCIENCE , 编辑部邮箱 ,2000年04期
- 【分类号】G804.7
- 【被引频次】20
- 【下载频次】224