【摘要】 随着大学生对体育锻炼价值认识的提高和终身体育意识的形成，高校中出现了夜间体育锻炼的群体，这应当引起学校和体育部门的高度重视，尽可能地在多方面为大学生进行夜间体育锻炼提供支持和帮助，加快高校体育教育改革的步伐，满足大学生口愈增长的体育需求，从而完成高校培养身心健康人才的历史使命．更多还原

【Abstract】 With the information of physical exercises value of college students,there are lots of students who take part in physical exercises at night. The university leaders and teachers should attatch much importance to them and support, help them in their exercises so as to meet their needs.更多还原