【摘要】 本文通过对终身体育理论的再认识和对终身体育对象的研究，阐述体育保健知识的推广，对促进人们用科学的锻炼方法进行健身的作用，并提出从我国目前的情况出发，推广科学锻炼知识的途径。更多还原

【Abstract】 By studying the people who take part in lifelong exercises, this essay describes the role of sports health-keeping knowledge in people’s scintific exercises and puts forward the ways for spreading.scientific exercises knowledge according to the present situation in our country.更多还原